| | |  | Flours & Meals | Home » » » Arrowhead Mills Spelt Flour, Whole Grain, 2 Pound Bags (Pack of 4) | | | | | | | Description: | | All natural. Naturally nutritious. Organic. Spelt, the staff of life. An ancient cousin to modern wheat, delicious and nutritious Spelt was one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the exciting events of the modern health and nutrition renaissance! Good source of fiber. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting diverse selection of products for home-baked goodness. Spelt Flour is perfect as a bread or baking flour! Why use just plain old wheat when you can use delicious Arrowhead Spelt Flour in your favorite baking recipe for a light taste and superb texture. 100% Organic. Grown without synthetic pesticides. Whole grain flour. (Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers). Good source of fiber. Low fat. All natural - no artificial anything! While many wheat sensitive people have been able to include spelt-based foods in their diets. Spelt is not considered a wheat free grain and is not safe for wheat free or gluten free diets, or celiac consumers. Certified organic by the Texas Department of Agriculture (TDA). | | | Features: | |
• Whole grain flour, 2 pound bags(pack of 4)
• Robust nutty flavored gem offers a good source of fiber
• Low fat, sodium free food
• Dairy free, vegetarian
| | | Product Details: | | | Product Weight:
| 8.0 pounds | | Package Length:
| 14.9 inches | | Package Width:
| 10.6 inches | | Package Height:
| 3.3 inches | | Package Weight:
| 7.95 pounds | | Average Customer Rating:
|  based on 23 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 23 customer reviews )
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Most Helpful Customer Reviews
4 of 4 found the following review helpful:
 alternative to wheatApr 21, 2008
By Jill Groebner
Arrowhead Mills offers consistently high quality products that we depend on. I do prefer the white/light spelt flour when I can get it, because it will bake up a bit better, but this whole grain flour works as well to create bread and cookies for those of us who can tolerate some gluten, but not wheat.
3 of 3 found the following review helpful:
 fabulous and yummy. Great in no-knead breadOct 02, 2010
By Sherry
"MomToTwoBoys"
I use three cups of bread flour
1 cup of this spelt flour
and make terrific no knead bread. Add a little vital wheat gluten for lift if you are not sensitive and a little rye flour to help jazz your yeast -- especially if you are working with sour dough.
the result is terrific.
Update 12/10/11
Still love the flour. Rethinking my subscription with Amazon as the last batch came poorly packed, with two of four bags torn. it was a mess.
2 of 2 found the following review helpful:
Baking with speltJul 18, 2010
By 4314
I like it in baking scratch lemon cakes, Bakers Chocolate brownies, fruit cobblers,etc. I don't miss white flour in baking. I have food allergies to traditional wheat but I can use spelt. Whole grain spelt bakes up very light much like traditional white flour. Whole wheat flour is heavy and very graham tasting. Spelt has a slight graham taste and is very good with pineapple.
4 of 5 found the following review helpful:
arrowhead flour/spelt breadJun 17, 2009
By Frank H. Grigg
Arrowhead Mills Spelt Flour, Whole Grain, 2 Pound Bags (Pack of 4) This flour made exellent bread from our Breadman machine. We will continue to order more.
4 of 5 found the following review helpful:
The only "whole wheat" flour I use in my kitchen!Mar 10, 2009
By N. Parker
In a time when everything seems GMO or hybrid-ized to utterly unrecognizable, the ancient strain of wheat -- Spelt is a refreshing find in today's fast food world. While I am not gluten sensitive, I do find that my system can tolerate Spelt products much more than our modern strains of wheat. Perhaps it is because Arrowhead Mills Whole Grain Spelt Flour is organic, but whatever the reason this flour is the only one that I use when making whole wheat breads, muffins, pancakes, pie crusts and more. As a whole foods cook, Arrowhead Mills helps me to stock my pantry with a variety of grains, pulses, seeds and beans...and Amazon makes it easy for me to order just what I need, when I need it.
See all 23 customer reviews on Amazon.com
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