| | |  | Cereal | Home » » » Bob's Red Mill Organic Whole Grain Creamy Buckwheat Hot Cereal, 18-Ounce Bags (Pack of 4) | | | | | | | Description: | | All natural; good source of fiber. USDA Organic. For a savory hot breakfast cereal, bring 3 cups water and 1/4 tsp salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure. Certified 100% organic by QAI. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Points to consider: Creamy Buckwheat is a fruit, not a grain, and is wheat free. Creamy Buckwheat's total dietary fiber content is largely soluble fiber. This is the type of fiber that many nutritionists and medical experts believe to be significant in helping to lower cholesterol levels when combined with low fat diet. Eating Creamy Buckwheat may postpone your hunger pangs. According to a USDA study and other research, buckwheat will keep glucose levels in check better than other carbohydrates. | | | Features: | |
• Case of four 18-ounce packages (72 total ounces)
• Made from pure organic whole grain buckwheat
• An excellent source of fiber that's low in fat and high in protein
• Organic, with a robust buckwheat flavor
• Packaged in Milwaukie, Oregon
| | | Product Details: | | | Product Weight:
| 72.0 Ounces | | Package Length:
| 9.6 inches | | Package Width:
| 8.3 inches | | Package Height:
| 4.0 inches | | Package Weight:
| 5.05 pounds | | Average Customer Rating:
|  based on 23 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 23 customer reviews )
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Most Helpful Customer Reviews
14 of 14 found the following review helpful:
 Keeps hunger at bay!Mar 12, 2007
By Osbrofan
While I'm not a fan of 100% buckwheat hot cereal, I do mix it half-and-half with regular oatmeal and cook it either in the microwave or in a saucepan, and it's delicious. I also find that this mixture "holds" me longer than straight oatmeal. If you find that you get hungry too soon after breakfast, give this product a go---the price on Amazon is great, compared to what I've spent in the stores.
8 of 8 found the following review helpful:
One my favorite breakfastsFeb 18, 2009
By P. Schwartz
This is a good alternative to oatmeal. It takes a little while longer to make in the microwave than oatmeal, but it can be done at a lower power setting. (I microwave it for two minutes at 70% power as opposed to oatmeal for one minute at full power.) With a little pure maple syrup or agave nectar, it's very good.
5 of 5 found the following review helpful:
DeliciousMar 26, 2009
By Elizabeth B.
"bookmaven"
This wonderful cereal has a unique, non-sweet taste which fruit enlivens considerably. I cook mine for 5 minutes in the microwave and wait a minute or two before eating it.
4 of 4 found the following review helpful:
5-Star Gourmet BreakfastApr 25, 2010
By Lorraine Keesh
"- -"
Since I tried Bob's Red Mill Creamy Buckwheat Cereal it's become my favorite day starter, like this: timed at 4:30 min. @ 70% microwave, then a further 1 min, 40 sec. to thaw added 1 cup frozen blueberries. Top with a hefty dollop of vanilla ice cream (instead of milk). This is pure breakfast joy! Pour a cup of coffee, line up your vitamins, and have a great day.
Lorraine Keesh
3 of 3 found the following review helpful:
Good Way to Start My Day !Feb 12, 2009
By K. Mongaraz
"colores64"
I enjoy this almost every morning - warming and comforting, good nutrition for those on a gluten-free diet and stays with me all morning. Cooks up quickly & I no longer crave that bowl of hot oatmeal... I find it just as good.
See all 23 customer reviews on Amazon.com
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