| | |  | Metal Polishes | Home » » » » Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup, 3.4-Ounce Cups (Pack of 6) | | | | | | | Description: | | Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol. | | | Features: | |
• Case of six 3.4-ounce cups of dry soup mix (total of 20.4 ounces)
• Made with black beans, tomatoes, lime juice, and tangy spices
• Vegan and gluten free; contains no cholesterol or saturated fat
• Quick and nutritious individual servings; excellent source of fiber and protein
• All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
| | | Product Details: | | | Product Weight:
| 20.4 Ounces | | Package Length:
| 12.0 inches | | Package Width:
| 7.9 inches | | Package Height:
| 4.1 inches | | Package Weight:
| 1.65 pounds | | Average Customer Rating:
|  based on 77 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 77 customer reviews )
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Most Helpful Customer Reviews
23 of 24 found the following review helpful:
 Great for Work!Nov 01, 2008
By Donna B
I have a hectic job that doesn't often allow me a lunch break so Dr. McDougall's products work out great for me. I follow a high protein diet and this Black Bean soup is loaded with both fiber and protein without sacrificing taste. Just add boiling or very hot water and you can easily eat it at your desk as it takes up about as much space as a large coffee mug. Many reviewers find the sodium content high and, as with most soups, it is. A good workaround to resolve this is to pour in about half of the flavor packet. There is minimal flavor change and a decrease (even though it may be slight) in sodium. I heartily recommend this soup for not only those on the go, but also for those who enjoy great soups.
18 of 19 found the following review helpful:
Delicious and Relatively Healthy!Oct 30, 2006
By troyronson
"troyronson"
Tasty, fiber-rich and low fat, this instant lunch is also very filling. The only thing holding me back from a perfect "5" rating is the relatively high sodium content, 660 mg. per package. However,considering the 28 grams of fiber (112% of the daily requirement), I guess the trade-off is worth it. Probably wouldn't taste as good without the salt anyway!
11 of 11 found the following review helpful:
For Instant Soup...it is a keeper!Oct 11, 2008
By Reviewer In Arizona
I am a retired chef. I walk & hike and it is getting cooler out so on my long trail days this is a great soup to carry along for a meal...just add boiling water...
It's a keeper in my cupboards.
7 of 7 found the following review helpful:
Super quick, tasty, portable, healthy lunch!!Mar 12, 2007
By R. Donaldson
I love this soup! Other than the sodium content, which I agree is a bit high, this is a great, healthy, filling, convenient lunch. Just takes some good hot water and a little wrist action to mix it up well. I love that one container has 28 grams of fiber, 10 grams of protein and only 2 sugars! I love that it's vegan, and that it has %14 of the daily requirement for iron. Great little tasty lunch!
6 of 6 found the following review helpful:
 two "servings" in this one containerDec 31, 2009
By Connie
I've had several of Dr. McDougall's soup cups and liked them all. The taste on this was really good, but I was highly disappointed that there were two servings in this one cup.
See all 77 customer reviews on Amazon.com
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