Developed to provide athletes with protein and carbohydrate immediately following training and competition, Gatorade Protein Recovery Shake jump-starts the muscle recovery process and helps provide a nutritional bridge to an athlete’s next meal.

• Gatorade Protein Recovery Shake contains 20 g of milk protein isolate, which contains whey and casein proteins shown to stimulate muscle protein synthesis when consumed 30 to 60 minutes after exercise
• Once digested, whey and casein protein provide all of the essential amino acids needed to support protein synthesis
• It also contains 44 g of carbohydrate to help enhance uptake of amino acids liberated from the ingested protein and to speed glycogen restoration

When to Consume:
Drink one can 30 to 60 minutes after training and competition.

Frequently Asked Questions

Q: What is the difference between Gatorade Protein Recovery Shake and Gatorade Recovery Protein Powder?

A. Both products were developed to provide athletes with protein and carbohydrate immediately following activity to facilitate muscle proten recovery and glycogen synthesis. Athletes can base teir use of hte products as determined by the intensity of their workout or competition. Since the carbohydrate content of Gatorade Protein Recovery Powder in a 20-ounce bottle of Gatorade Thirst Quencher is nearly twice that of the Protein Recovery Shake, it's particularly well-suited for use after prolonged and intense training sessions when carbohydrate stores have become nearly depleted.

Pack of 6 (total 66 oz)

Part of the Gatorade Performance Series, designed to help athletes train and perform their best

20 grams of milk protein isolate: contains all essential amino acids needed to jump-start muscle protein synthesis

Contains 44-45 grams of carbohydrates: enhances amino acid use and speeds glycogen restoration of sodium losses

Drink one can 30 to 60 minutes after training and competition